It is thought that EPA and DHA support adrenal and thyroid gland activity and increase the solubility of cholesterol deposited in the arterial walls. Many clinical studies suggest that EPA and DHA in fish oil help maintain normal blood triglyceride levels, reduce platelet stickiness, maintain elasticity of artery walls, stabilize heart rhythm, and assist in regulating blood pressure. They also keep blood from clotting too quickly. Studies also show reduced risk of heart attack and stroke. Bypass surgery and angioplasty patients reportedly benefit from fish oils. Clinical trials have shown that fish oils are safe for heart disease patients. EPA and DHA fight joint-damaging enzymes called collagenases and reduce inflammation, factors believed to play a role in arthritis as well as other aches and pains. Recent documentation suggests EPA supplementation has given relief for rheumatoid arthritis by reducing joint stiffness, soreness, and improving flexibility.
Inadequate amounts of omega-3 fatty acids can subtly alter brain chemistry. Restoring the body's natural balance of these important fats may help alleviate many types of depression. Fish oil supplements may also be helpful for those who do not respond to traditional antidepressants. Studies have shown positive benefits for patients with bipolar disorder (manic-depressive illness), schizophrenia and Alzheimer’s Disease. Increased ability to handle stress, improved memory and enhanced cognitive function are among the reported benefits.
Suggested dosage: 1 - 3 softgels daily is recommended for general use; however, other dosages of softgels may be recommended by physicians for patients predisposed to neurological conditions such as Alzheimer’s or bipolar disorder, coronary artery disease, diabetes, or rheumatoid arthritis. The amount can be divided and taken several times per day or taken all at once. Please consult your doctor for specific individual recommendations.
